My Program
Zoom based online training in small groups. Join a global community committed to getting stronger and healthier.
- 🌈Back Flexibility
- 🦵Leg Flexibility
- 🤸Handstands
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Pricing
4 Classes
$25.00 per class
Valid for 1 month
- All online classes
- Calisthenics training
- Mobility sessions
- Handstand classes
- Exclusive community access
8 Classes
$20.00 per class
Valid for 2 months
- All online classes
- Calisthenics training
- Mobility sessions
- Handstand classes
- Exclusive community access
About Me
I’m Lior Murphy, a coach specializing in flexibility training, handstands, and calisthenics. I grew up practicing several sports, stopped around age 13, and returned to training (7 years ago) at 27 with a clearer sense of direction and a more informed approach to working with an adult body. That shaped the way I coach today: developing clear technique, strength that supports it, and control throughout the full range of motion across all three fields.
My work is focused on giving people practical tools and a clear understanding of how their bodies work, so the training feels structured and makes sense. I coach both in person and online, working with all levels, from beginners to advanced athletes.
My main goal is to help students progress with confidence and build the movement freedom to keep developing independently.
Follow My Journey
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